Out with the old

Welcome to January!  The dumpster fire that was 2020 is giving way to a new decade, a new administration, a new vaccine, and a new hope (though not of the Star Wars variety).
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Whether you've spent the last few days culling down your social media friend lists, clearing out your inbox, or clearing off your countertops, I suspect you're also mentally preparing for the year ahead. 

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At the start of every year, that hope and mental preparation typically equates to goal-setting.  I know: how predictable that a coach is posting about goals in January.  I'm disappointed in myself, too... but before I get to goals I want to say one thing
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​(hoists herself onto a soap box)

Resolutions and all the inspirational quotes and social media churn surrounding them may make you think that you have to change or overhaul your life because it's a new year.  That's absolutely not true.  ​

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